Take Care

“Take care of yourself”…how often have you heard that?

I am trying to take it to heart.  I work out pretty darn regularly.  I try to eat well (though not to excess, I allow burgers and fries, ice cream, and chips occasionally.)  I do not stress about it.

I keep my 6 month dentist appointments.  I have my yearly mammogram.  I keep my checkup appointments.  All bleh!

I am trying to keep up the regular maintenance stuff.  I am worth it and the loved ones I want to be around are more than worth it.

Take Care!

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About Retired woman

retired, dealing with parents recent deaths, wondering what lies ahead with the health of my spouse, overall enjoying each day, love cooking, gardening, travel, Grandsons, family, small town life
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