“Take care of yourself”…how often have you heard that?
I am trying to take it to heart. I work out pretty darn regularly. I try to eat well (though not to excess, I allow burgers and fries, ice cream, and chips occasionally.) I do not stress about it.
I keep my 6 month dentist appointments. I have my yearly mammogram. I keep my checkup appointments. All bleh!
I am trying to keep up the regular maintenance stuff. I am worth it and the loved ones I want to be around are more than worth it.