For some years, I have reserved Sunday mornings to look inward and take care of myself. I have listened to inspirational tapes, read, and done yoga instead of more strenuous exercises. It is a nice, peaceful time.
This year, the OWN network has started Super Soul Sunday broadcasts. Generally, interviews and documentaries that focus on life and living. I have really enjoyed these broadcasts. While I do not always “buy in” to 100% of the topic, I always learn something about myself and come away feeling like I have a direction.
I heartily recommend giving it a try. There is one broadcast at 8 in the morning with a repeat in the afternoon.
Related articles
- Healthcare – Iyanla Vanzant on Anger (healinginhealthcare.wordpress.com)
- Inspiration: What Are Life’s Big Questions? (eof737.wordpress.com)
Living Simply By Going Backwards 